Golf is the best sport for having fun and learning crucial life skills. Period. That’s it. That’s my article…What? You want me to explain myself? OK. I will give it my best shot!!!


Golf is the best sport for having fun and learning crucial life skills. Period. That’s it. That’s my article…What? You want me to explain myself? OK. I will give it my best shot!!!


One of the Nine Core Values of the First Tee is Honesty. We often frame this around our behavior on the course: are we counting the right number of strokes, are we following the rules, do we have the proper number of clubs in our bag. However, Honesty stretches far beyond this into other aspects of golf as well as life.
When we’re practicing golf to improve, can you be honest with yourself as to your strengths and weaknesses? Many players will simply play to their strengths on the practice tee but an honest player can look at their game objectively then decide to focus on the things that will help them improve the most. In fact, whether it’s golf, music, Fortnite, or school (you can put these in any order you’d like) being honest about your shortcomings and addressing them in some way can improve your overall performance as well as your enjoyment.
Honesty, let’s be honest, is sometimes the harder road but like anything, it takes practice. In many cases, we cannot choose our outcomes but if you come to them via Honesty, you can always hold your head up.
There are going to be people in the world who tell you, “that band you like is no good,” or “that movie you like is terrible” or “why are you friends with that person?” The honest response is that you don’t have to defend these kinds of choices. Finding your passion is a true form of Honesty and I encourage you to be honest with your parents, teachers, and friends… but most importantly with yourself!

Dealing With Challenges by Coach Val Patrick
I consider myself an upbeat, confident, patient and positive person, and I am the “glass is half full” personality. What I have learned over the years about challenges is that they come to us and through us – through many streams and in many ways.
Growing up for example, at age 15 my dad was diagnosed with cancer. He was out of work for over a year. That presented many challenges for a family of seven people to figure out how we were going to survive. Where would we get food if dad wasn’t able to work? How would my mom take care of all of us if my dad did not survive?
I am the oldest of 5, and I had plans to go to college and play on a college [golf] team. No one in my family had gone to college – I was the first. Would I be able to go if my mom needed me? Golf was everything to me – literally. I found myself clinging to my clubs for comfort knowing my dad taught me how to play. What would I do without him?
That was a HUGE challenge and decision facing me, so my dad and I talked a lot. He said he wanted me to go to college and not worry about what was going to happen at home. This was as important for him as it was for me. He is the one that put a club in my hand when I was 8 years old. He wanted to see me play college golf.
Fast forward to High School graduation, soon it would be time for me to leave for college in Miami Florida, a LONG way from home! Dad and I agreed I would go in August. He said this is “YOUR TIME.”
“YOU” have worked so hard for this opportunity, and he was right. Now I had a choice: go or stay home. I wanted to continue to make him proud. And so, it was – I left for Florida driving my car with a friend (because the trip would be too much for him). Saying goodbye was awful. “What if…what if?” kept going through my head. He said “it’s okay – you go play like you know it. Show the other girls on the team that Michigan has good golfers too! Not all good golfers come from Florida!” We laughed and he gave me a big hug. I got in the car (packed with everything it could hold) and while backing out of the driveway, my mom and dad waving, I hoped this would be the scene when I came home for Winter Break – that he would still be around.
It was close to Thanksgiving and mom called “Val, can you come home?” I said “yes.” She said “good, I think your dad needs to see you.”
Back then, flying was a big deal for a kid. I flew from Miami to Detroit, my uncle picked me up and we drove 75 miles to our home in Jackson.
Dad had a million questions and was short on energy. I told him how the college team was doing and how the coach was outstanding. He was happy, that meant everything.
Dealing with challenges: they do not care how old we are, how smart we are, what we are wearing, or who we know. Challenges are opportunities that help us reach deeper within ourselves to bridge relationships or circumstances that are far out of our control. I have learned it is important to have the patience to understand the situation (no matter what it looks like) and negotiate the ‘what-if’ scenarios with other people that may be involved, or at times with your own inner voice. Challenges will always be a way of life, just like what we are all facing now with the monster of all challenges – mitigation of spreading a virus – and it feels like everything has stopped and that time is the force in control, not us.
Stay positive, live positive and face challenges with an open heart and mind. This is my experience: be patient. I practice patience. Breathing exercises and meditation are amazing tools for the heart and mind. When a person has patience – you can overcome challenges.
Patience is a wonderful gift from the universe.




Coach Ben Bergner has been a rock star with The First Tee of Greater Seattle since 2013! Get to know him as he shares how he got his start in the game of golf, his insight, experience and advice for young players!
“I really like golf and I like to have fun with whatever I am doing,” Coach Ben says. “I have been hitting golf balls since I was 2 and have been playing competitively since I was 8, and it is really just about enjoying yourself. That’s all golf is about.”
What motivates you?
“Honestly, I enjoy sharing the game of golf with people, and it’s not always just golf. You learn
how to problem solve. Golf is a series of challenges that there is never one answer for, and you
always need to think critically. You are always given a different situation and you need to make
the best of what you got. What motivates me is that there are always people trying to figure
that out and that we are there to help them.”
What is your best advice for young players?
“Aside from the fact that with every shot you hit, you need to hit the center of the club or as
close to it as you can, you have to believe you can hit the shot you are trying to hit.
“Frustration comes easily from the ‘golf is hard’ standpoint, but a lot of it is expectations.
Players tend to have expectations that aren’t always realistic. Even the pros miss the majority
of putts from 10 feet!”
Which First Tee lesson or activity is your favorite?
“It’s not an actual First Tee lesson, but competition should be fun! I believe in encouraging fun
competition to test your skills with different activities and games. Much of life is a competition
and we need to have ways to practice that are fun!
“One activity that works really well is the Swish Hoop Race – how it works is you set up hoops
and hitting stations in an open area – hoops/targets can be modified to accommodate different
skill levels.
“The goal is to fly a ball into each target hoop – closing that target for the team
– and to ‘close out’ the round by closing out all targets, scoring an overall point. After a
team hits a ball in a hoop, they must announce their current score. With two hoops, you can
just announce ‘first.’ With 3 or more hoops, it works best to use different color hoops and
have teams announce loudly the colors they have successfully landed in, e.g. ‘purple and
red’ with green hoop remaining. Players within a team alternate a single shot at a time.
After each round – rotate groups to new hitting stations.”
Favorite golf joke?
“I don’t have a favorite golf joke but I do often use ‘FORE’ as a forewarning say if somebody
would inadvertently meander outside of the safety zone.”
Favorite club in the bag?
“I am an equal opportunity clubist! It is a mindset – whatever club I need to hit is the right
club!”
What hobbies do you have outside of golf?
“I honestly like golfing a lot. I have a 3-year-old Rhodesian Ridgeback named Cacao that keeps
me busy. I also like playing guitar and have been playing for around 20 years. I enjoy BBQing,
smoking foods, going to the beach, and I am up for playing any just about any sport at any time.
I keep enough stuff in my trunk so that if anyone ever wants to play a sport, I got it!”



Elvin Gladney has been an active participant with The First Tee of Greater Seattle since 2012 and is currently a full time student at South Seattle College studying Automotive Technology. Elvin has overcome challenges in his life including the loss of his father and diagnosis of high functioning Autism at age 4.
Elvin faces these challenges and lives each day with an unwavering positive spirit and an infectious enthusiasm. His challenges in no way define the person that he is.
Elvin is special not only because of his tremendous heart but for his wisdom well beyond his years.
His involvement in The First Tee program has been especially impactful because it provided him with mentorship and a sense of community.
“When I became involved in The First Tee, I learned it could change my mood into a joyful mood. Coaches helped me improve my golf game and swing and feel encouragement,” Elvin says.
Faith is also a big part of Elvin’s life. His involvement in fellowship allowed him to feel “encouragement from people in other churches and religions. It taught me how to pray and forgive in life and build a foundation of strong faith and keep the people you love close.”
Through The First Tee Mentoring Program Elvin was introduced to his mentor, Eli Winfrey. Eli has been a long time coach and mentor at The First Tee of Greater Seattle and considers his involvement with the chapter one of the highlights of his life. Winfrey served in the military for 10 years, hosts his own radio show, and is the Founder & President of TeamWinfrey, a non-profit organization dedicated to advocating and helping the homeless, underprivileged youth, and those on the Autism spectrum.



